Schedule
Find training that fits your schedule
Beginner classes run Monday through Thursday at 5:30pm, with all-levels classes at 6:00pm the same nights. Beginners are welcome to stay for all-levels classes at no extra charge.
| Day | Class | Time | Who |
|---|---|---|---|
| Monday–Thursday | Beginner Class | 5:30pm | New students & fundamentals |
| Monday–Thursday | All-Levels Class | 6:00pm | Everyone — beginners can stay free |
| Friday | All-City Open Mat | 6:00pm–8:00pm | All gyms & anyone who trains |
| Saturday | Members Open Mat | 10:00am | Ohm members |
At open mats, instructors are on-site if you need help, but there's no structured class — drill and roll at your own pace.
Your first class is free
No contract. No gear needed. Beginner classes Monday–Thursday at 5:30pm.
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